Thank you for visiting my website!   Here you'll find information about
    my (Jane Adams) yoga classes, studio, private lessons, and
    Yoga DVD's.    If you are contemplating coming to a class for
    the first time, please accept my warm welcome, and know that
    I will do my best to meet your needs and make you feel

    For info about the yoga studio and directions, to learn about the style
    of yoga I teach, and for other info helpful to newcomers, please see
    About us

    For class schedule, class descriptions, prices, and private lessons,  
    please see the schedule page.

    To learn about yoga for Low Back Pain, please see Low Backs

    For information on my 3 first yoga DVD's, Senior, Gentle and Balance
    DVD's please see  DVD's .   

    For information and to watch video clips of my two newest DVD's:
    Gentle Yoga:  7 practices for your day (filmed in Glacier Nat. Park), and
    Yoga for Seniors (2nd ed., filmed at the Bibler Gardens), please visit my
    new website:    JaneAdamsYoga

    Have a wonderful day and I hope to see you soon!
Kalispell Yoga