Thank you for visiting my website! Here you'll find information about
my (Jane Adams) yoga classes, studio, private lessons, and
Yoga DVD's. If you are contemplating coming to a class for
the first time, please accept my warm welcome, and know that
I will do my best to meet your needs and make you feel
For info about the yoga studio and directions, to learn about the style
of yoga I teach, and for other info helpful to newcomers, please see
For class schedule, class descriptions, prices, and private lessons,
please see the schedule page.
To learn about yoga for Low Back Pain, please see Low Backs
For information on my 3 first yoga DVD's, Senior, Gentle and Balance
DVD's please see DVD's .
For information and to watch video clips of my two newest DVD's:
Gentle Yoga: 7 practices for your day (filmed in Glacier Nat. Park), and
Yoga for Seniors (2nd ed., filmed at the Bibler Gardens), please visit my
new website: JaneAdamsYoga
Have a wonderful day and I hope to see you soon!